A one-woman practice with a somatic, personalized approach.
about The practice
I know what it’s like to feel disconnected from your own body—when symptoms becomes complicated, energy feels elusive, and you can’t remember the last time you truly felt at ease.
For years, I tried to fix symptoms by following rigid protocols that only left me more depleted. But through study, unlearning, and deep personal healing, I began to understand: our bodies aren’t meant to be “managed”—they’re meant to be seen, heard, and acknowledged as a reflection of our health as a whole person..
This practice exists to help you return to yourself—gently, sustainably, and with devotion.
It is possible to feel at home in your body.
Along the way, I discovered the transformative power of nervous system healing, somatic healing, and a more holistic, integrative approach to healing chronic health conditions.
My work blends science and soul—grounded in modern neuroscience, but deeply attuned to the emotional, energetic, and lifestyle patterns that shape your health. Every session I facilitate is personalized and paced with care, so that healing feels like an exhale, not a to-do list.
Click here to read more about my recovery from Lyme disease...
I created this practice after my own winding journey through chronic symptoms and feeling like my body was betraying me.
Meet Katy Yurcheshen, somatic and craniosacral therapist
Katy Yurcheshen has a B.A. from The Colorado College in Comparative Religion. She is a graduate of The Institute for Integrative Nutrition, certified as an Integrative Nutrition health coach. Katy is a Craniosacral therapist certified by the Upledger Institute with additional osteopathic training in Orthobionomy and Visceral Manipulation. She is trained and certified in the developmental trauma somatic therapy modality Transforming Touch® as well as Somatic Resilience and Regulation. Katy also is certified in The Arvigo Techniques of Mayan Abdominal Therapy®.
Perhaps of most significance in her work is "practicing what she preaches." Katy receives work and practices nervous system regulation on a daily basis. There is no better teacher than walking the path yourself and knowing the ins and outs of what someone is going through because you've been there too.
Trainings and education...
Schedule your free 20-minute connection call. We'll discuss your what type of support you need and answer any questions you have.
Book a Discovery Call.
Whether it is learning nervous system tools you can practice on your own, individualized one-on-one sessions, or a combination of both. We'll craft a plan to meet you exactly where you're at.
Receive a Personalized Plan.
Begin your journey to releasing stress and trauma, trusting your health, and feeling safe to live in your body again.
Feel Like You Again.
Things I love, and often recommend.
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JAYME D.
Katy creates such a loving space that I feel I can welcome anything that arises. That safety combined with her strong presence and wisdom allows for growth and breakthroughs on my part.
Sharron M.
"I was diagnosed with bone spurs, stenosis and herniated discs in my neck and back many years ago. I have used and/or tried quite a few different techniques throughout the years to help the condition. Some were effective for pain control, but did not provide healing or lasting results. Then I tried Craniosacral Therapy. I'm so happy I took the plunge. The pain in my neck is gone! AND, I've been pain free for a couple of years now.
Kimberly K.
I have received a series of ten sessions from Katy. The healing effects were astounding. Each time seems to build on each other and every session was transforming. Benefits were relaxation, pain relief, emotional release, and mental clarity. I approached this therapy with no expectations and was delighted to achieve improved health on many levels.
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